SEMINARS & WORKSHOPS
IRON GIRLZ ATHLETICS
"1st ANNUAL IMPACT" SUMMIT"
Details and Information <CLICK HERE>
Leaving Large Author
*** HOSTED BY IRON GIRLZ ATHLETICS ***
Iron GirlZ Athletics Owner
Iron GirlZ Athletics,
This bestselling author of Leaving Large: The Stories of a Food Addict, Michelle Petties shares a collection of personal essays that chronicle her triumph over 42 years of obesity and ill-health. As a result of uncovering and understanding her Food Stories, Michelle untangled long held and mistaken beliefs around food and hunger.
Michelle brings her life-lessons and guidance to IRON GIRLZ ATHLETICS in an ongoing monthly 4-part workshop & education series aimed to help others understand and recognize foods role IN & ON their lives.
Iron Girlz Gym and Athletics(IGZA) is pleased & proud to announce collaboration with I Am Brand New Now(IABNN)! Iron GirlZ Athletics is launching a NEW WORKSHOP SERIES to show you how to finally get control of your eating habits, yes finally!
Stop the Cycle! No, Not That Cycle.
How to End Yo-Yo Dieting Forever
MAY 6TH - 5pm-6:30pm
When You Need More Than a Taste!
How to Use Cravings to Drop Unwanted Lb.
MAY 7th 8am - 9:30am
Get Over Eating!
How to End Emotional Overeating Forever
MAY 7th 6pm - 7:30pm
Shut it Down! Solve the Problem
How to Stop Stress Eating
MAY 10th 5pm - 6:30pm
COMPLETE 4 WORKSHOP SERIES
IRON GIRLZ ATHLETICS *OPEN HOUSE*
Come Meet & Greet The Owners, Personal Trainers, Group Trainers & MedSpa Team That Has Built A Place For ALL To Find Themselves Thru Mental Health Education * Nutritional Education * Physical Fitness & Life Lessons!
Lite Refreshments * Gift Giveaways * 50/50 Raffel
SATURDAY JULY30th, 2022 1pm to 4pm
P:301.302.0032 | firstname.lastname@example.org