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Available Online


YIN MEDITATION - Clam Mind & Body Practice

  • 1 hour
  • Princess Garden Parkway

Service Description

YIN YOGA - A contemplative practice. It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Upcoming Sessions

Contact Details

  • 5900 Princess Garden Parkway, Lanham, MD, USA