Service Description

YIN YOGA - A contemplative practice. It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Contact Details

• 5900 Princess Garden Parkway, Lanham, MD, USA

  2408288960

  igzathletics@gmail.com