Available Online

IGZMbr~RESTORATIVE Yoga

Combo Class Restorative Therapeutic Yoga & Sound Bath Bowl Mediation

  • 1 hour
  • Princess Garden Parkway

Service Description

RESTORATIVE: Restorative yoga focuses on restoring bodies with particular ailments encouraging physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.Manages anxiety, stress, soothes the nervous system


Upcoming Sessions


Contact Details

  • 5900 Princess Garden Parkway, Lanham, MD, USA

    2408288960

    igzathletics@gmail.com