**SKYLINE BODYWORX SERIES** 

*POLE*

Come Have Flirty Fun & Get That Sex Appeal Back For YOURSELF!  101 or Adv. Pole Classes Strengthen That Upper & Lower Body+Core!

Mondays&Fridays~ Class Details On Calendar, Then Register

*STRETCH & FLEX*

Light Strength Movements W/Relax Breathing, Stretching & Increased Flexibility To Reduce Stress & Increase Range Of Motion In The Joints

Wednesday's~ Class Details On Calendar, Then Register

*CHAIR DANCE*

Join US For Flirty Fun Dancing! 

 Increase Cardio & Body Strength 

Wednesday's~ Class Details On Calendar, Then Register

**ZUMBA FITNESS ** 

**DESIGNING BODIES BY RO** 

*DBBRO Group Training

Train With The BEST! Designing Bodies By Ro Instructor Burns Calories, Strengthens The WHOLE Body & Reshapes YOU into The NEW YOU!

Mon/Wed/Fri~ Group Bootcamps 

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*DBBRO Super Saturday's*

2Hr. Saturday HIIT Strength & Cardio Training  With  Desiging Bodies By Ro Instructor RO!

**Welcome To The New YOU!!

Every Saturday ~ Class Details On Calendar, Then Register

*DBBRO *SENIORS*  Group Training

Train With The BEST! Designing Bodies By Ro Instructor Gets Those Bodies Moving & Strengthens The Mind & Body !

Tue&Wed~ Senior Bootcamp Class Details On Calendar.  

*VINYASA Yoga*

Higher impact movements that increase the heart rate, flexibility, silence the mind, reduce  stress & aids in weight loss.

Mondays~ Senior Bootcamp Class Details On Calendar.  

*ZUMBA Dance*

Join In The Fun Dance Atmosphere! Burn Calories and Get that Heart Rate Up To Burn Fat!

*VINYASA Yoga*

Restorative yoga encourages physical, mental, and emotional relaxation . Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds,...

Thursdays ~ Senior Bootcamp Class Details On Calendar.  

Wednesday & Saurdays ~ Class Details On Calendar, Then Register

*ZUMBA Toning*

Zumba Toning is for people who do their workouts with toning sticks. It targets the abs, thighs, arms, and other muscles throughout the body. 

Thursday's~ Class Details On Calendar, Then Register

*ZUMBA Gold*

Zumba Gold is a lower-intensity version of the typical Zumba dance,  designed to meet anatomical, physiological and psychological needs of seniors & the disabled 

Tuesday's ~ Class Details On Calendar, Then Register

**SPINNING**

*SPIN CYCLING*

Burn Burn Burn Baby !  Fun Music, Cycling Fun Overlooking The City! 

Monday, Tuesdays, Thursday & Saturdays ~ Class Details On Calendar, Then Register<Salome>

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**SPIN PARTY**

Join This Once A Month Party With DJ & Spin Instructor HOUSE CAT! Each month A New Guest **LIVE**  DJ Spinning On The Wheels of Steel! BURN THOSE CALORIES For 2Hrs With Breaks & Dancing In Between!

*WEIGHT-LOSS

*VENDORS

*LIVE MUSIC

*DANCING

*CYCLING

*GREAT FUN & GREAT PEOPLE!

**GROUP CLASS CALENDAR**