BECOME THE NEW YOU!
CONTACT US
1.800.396.6219
*******FOLLOW US!/ DM US!*******
5900 Princess Garden Pkwy., Ste 705 Lanham Md 20706
**SKYLINE BODYWORX SERIES**
*POLE*
Come Have Flirty Fun & Get That Sex Appeal Back For YOURSELF! 101 or Adv. Pole Classes Strengthen That Upper & Lower Body+Core!
*STRETCH & FLEX*
Light Strength Movements W/Relax Breathing, Stretching & Increased Flexibility To Reduce Stress & Increase Range Of Motion In The Joints
Wednesdays @6:20pm ~ Register
**DESIGNING BODIES BY RO**
*DBBRO GROUP CIRCUIT*
Train With The BEST! Designing Bodies By Ro Instructor Burns Calories, Strengthens The WHOLE Body & Reshapes YOU into The NEW YOU!
Mondays @ 4:00pm & 5:00pm
Wednesdays @4:00pm & 5:00pm
Fridays @ 4:00pm & 5:00pm
CONTACT RO FOR DETAILS IF NEEDED ~301.919.3444
*DBBRO SUPER SATURDAY'S*
2Hr. Saturday HIIT Strength & Cardio Training With Desiging Bodies By Ro Instructor RO!
**Welcome To The New YOU!!
Saturdays @10am
2Hour 10am To Noon Workout (Indoor or Outdoor)
SEE RO FOR DETAILS IF NEEDED ~301.919.3444
*CHAIR DANCE*
Join US For Flirty Fun Dancing!
Increase Cardio & Body Strength
Saturdays@2:00pm ~ Register
*YIN YOGA*
Slow Down! - Join this yoga class focusing calming the mind & stretching the body. Re-Centered YOURSELF!
*SPIN CYCLING*
Burn Burn Burn Baby ! Fun Music, Cycling Fun Overlooking The City!
Tuesdays @5:00pm ~ Beginners 101 ~ Register
Thursday@ 6:30pm ~ Register
Saturdays@ 1:00pm ~ Register
*DBBRO *SENIORS* Group Circuit
Train With The BEST! Designing Bodies By Ro Instructor Gets Those Bodies Moving & Strengthens The Mind & Body !
Tuesdays @9:00am - Senior & Disabled Group Circuit
Wednesday@9:00am~ Senior & Disabled Group Circuit
CONTAT RO FOR DETAILS IF NEEDED 301.919.3444
*DMV MUSCLE STRENGTH TRAINING & WEIGHT LOSS*
*DMV MUSCLE STRENGTH TRAINING & WEIGHT LOSS* 202.768.0082 / terrymcghee92@gmail.com
IG @tlmchgee33 Tue&Wed~
Personal training
Muscle Development
Fat Loss
Competition Prep