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IRON GIRLZ ATHLETICS TRAINING FACILITY

5900 Princess Garden Parkway Ste.705 Lanham Maryland 

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BECOME A MEMBER

**2 FACILITY MEMBERSHIP TYPES AVAILABLE**

**SIGN UP TODAY**

*CLASSIC MEMBERSHIPS *
~$25 Monthly
~$75 3-Month
~$150 6-Month
~$300 Annual

**CLASSIC ANNUAL  MEMBERSHIP ~ 1 FREE Group or Workshop Class  Each Month**

*BLACK MEMBERSHIPS *
~$30 Monthly
~$90 3-Month
~$180 6-Month
~$360 Annual
**ALL BLACK MEMBERSHIP ~ 1 FREE Group or Workshop Class  Each Month**

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WELCOME TO IRON GIRLZ ATHLETICS 

You Will Receive  An Email Membership Payment Request  & Your New Gym Access Code!

PERSONAL TRANING

  • Group Circuits 

  • One-on-One 

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* CERTIFIED FOR SPECIAL NEEDS, SENIORS, DISABLED VETS 

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TRAINERS & GROUP INSTRUCTORS 

  • Designing Bodies By Ro

  • DMV Muscle ~ Terry

  • LiveCore Strong ~ Jamal&Shannon

 GROUP CLASSES & INSTRUCTORS

  • Designing Bodies Super Saturday's

  • Designing Bodies By Ro Bootcamp

  • Spin Class - Circuit

  • ZUMBA Dance

  • Strong By ZUMBA

  • Pole ~ BodyworX By Tasha

  • Chair Dance ~BodyworX By Tasha

  • Stretch & Flex ~ BodyworX By Tasha

  • Self-Defense ~ Kaution Arms

GROUP CLASS SCHEDULE<Click Here>

 

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*****SEMINAR SERIES***** 

<CLICK HERE>

  • "WHY" - DBBRO WeightLoss

  • Meal Prep & Nutrition

  • Supplements & Nutrition

  • Health 101  

  • CPR Training

  • Personal & Physical Protection

  • Monthly *Guest* Speaker

  • Monthly Vendor Open House

  • Bodybuilding*Bikini*Figure*

        Physique 101

  • Self Defense 101

            And More...  ​

SPORTS TRAINING & TECHNIQUE

  • Bodybuilding & Physique Competition Prep

  • Figure & Bikini Competion Prep

(Meal Prep  *  Stage Choreography  *  Tanning * Posing)

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  • Twitter

info@irongirlzathletics.com 
igzathletics@gmail.com
1(800)396-6219 For Details

5900 Princess Garden Parkways
Lanham Maryland 20706