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IRON GIRLZ ATHLETICS TRAINING FACILITY

5900 Princess Garden Parkway Ste.705 Lanham Maryland 

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MEMBERSHIP | GROUP CLASS PACKAGES | BOOTCAMP PROMO's 

                  GYM MEMBERSHIPS 
 Monthly $25 | 3 Month $75 | 6 Month $150 | Annual$300
Membership Includes *FREE* Group Classes *MEMBERSHIPS DO NOT INCLUDE PERSONAL TRAINING

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**IGZ PROMO PACKAGES**

SKYLINE BODYWORX SERIES

POLE*5 $80.00
 5 Pole Sessions ~ Pole101 & Pole 102
Mix & Match Pole Classes ~
Good For 30Days From Purchase

 

BODYWORX3 $50.00
Sample 3 Classes! *Pole 101 *Pole 102 & *Chair Dance ~Good For 30Days From Purchase

 

DBBRO SUPER*SATURDAY BUNDLE
Combo Pack of 4 *SUPER SATURDAY Strength Training |Weight Loss & Endurance Bootcamps (Must be used for 4 consecutive Saturdays) ~
*must have monthly $25 membership*

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* CERTIFIED FOR SPECIAL NEEDS, SENIORS, DISABLED VETS 

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TRAINERS | GROUP INSTRUCTORS | CLASSES SERVICES

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DESIGINNG BODIES BY RO

  • Super Saturday's

  • Group Circuit Strength Training & Weight loss

  • Personal Training One-on-One

  • Competition Prep

DMV MUSCLE ~ Terry McGhee(Click Here)

  • Strength Training

  • Muscle Development

  • Weight Loss 

  • Competition Prep

**GROUP CLASSES** (*FREE With Membership | CLICK HERE)

  • Pole 101

  • Pole 102

  • Pole 201

  • Pole Low Flow Base Work

  • Chair Dance

  • Zumba Dance Fitness

  • Slow Flow Vinyasa Yoga

  • Yin Meditation Yoga

  • Restorative Yoga

  • Sound Bath Meditation Yoga

  • Spinning(Beginners and Reg)  

**MEDSPA**

SKINCARE BY SEMYA MEDSPA

  • European Waxing Services

  • Skincare * Repair * Rejuvenation

 

CENTER OF JOY THERAPUTIC MASSAGE MEDSPA

Skincare * Repair * Rejuvenation

 

       

 

 GROUP CLASS SCHEDULE<Click Here>

 

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****SPORTS TRAINING & TECHNIQUE****

  • Bodybuilding & Physique Competition Prep | Figure & Bikini Coemption Prep

(Meal Prep  *  Stage Choreography  *  Tanning * Posing)

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  • Instagram
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@irongirlzgzathletics

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EMAIL US: igzathletics@gmail.com | CALL US:1.800.396.6219|301.302.0032

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