1/4
logo.jpg

Woman owned health, wellness education, weight-loss, medspa and competitive sports promotion company based in the Washington DC metropolitan area. 

Core 3 Areas 

* HEALTH, WELLNESS & PERSONAL TRANING FACILITY *

* SPORTS, HEALTH & WELLNESS EVENT PROMOTION *

* MEDSPA * 

  •   EDUCATION ~ Health * Wellness * Anti-Aging *Weight Loss   Seminars

  • GROUP FITNESS CIRCUIT CLASSES (click here)  Cardio & Fat Loss Group  Classes

  • SPECIAL GROUP FIT ~ Disabled Veteran & Seniors Circuit|

       Fitness Classes 

  • BOOTCAMPS(click here) ~ Fatt Loss * Cardio * Strength Training

  • PERSONAL TRAINERS ~ One-On-One Sessions , Bootcamp Circuits 

  • HEALTH&WELLNESS SEMINARS ~ Health Education and Workshops

  • ADAPTIVE HEALTH & FITNESS PROGRAMS  ~ Adaptive health & fitness programs slow paced catered to special needs community  

​​

ptrainer.jpg
Spin1.jpg
chair2.jpg
yin.jpg
9in1.jpg

IRON GIRLz WEEKEND  

IRON GIRLz WEEKEND SPORTS EXPO<Click Here>

 

Annual sports exhibition &  health expo showcasing female athleticism in extreme sports, health & wellness exhibits, vendors and a more.

WOMEN'S EXHIBITION STYLE DEMONSTRATION

BODYBUILDING * FIGURE * BIKINI * BODY TRANSFORMATION

POWERLIFTING

MMA

KICKBOXING

WRESTLING

VENDORS

AND MORE... 

 

IRON GIRLz WEEKEND 

IRON GIRLz  WEEKEND *IMPACT* SUMMITS <Click Here>

 

Information, leadership, business & networking workshops & seminars geared to impower and provide a share of knowedge.

PANEL DISCUSSIONS

NETWORKING

LOCAL BUSINESS VENDORS

ROUND TABLE TALK

GUEST SPEAKERS

AND MORE ...

 

Screenshot_20190212-164316_PhotoGrid.jpg
IMPACT.jpg

*PRESS*

IRON GIRLz WEEKEND 

IRON GIRLz  WEEKEND  HEATH & WELLNESS  RETREATS <Click Here>

 

Local and destination geteways focused on re-centering the mind & body through group welness and fitness activities.

BEACH YOGA 

WELLNESS MEDITATION

GROUP FITNESS ACTIVITIES 

ROUND TABLE TALK

AND MORE ...

 

wellness.jpg

WHO WE ARE!

CONTACT US!

Email: igzathletics@gmail.comPh:1.800.396.6219 | 301.302.0032

Instagram & FB  @irongirlzathletics"

FOLLOW US!

  • Instagram
  • Facebook
  • Twitter