Woman owned health, wellness education, weight-loss and sports promotion company based in Maryland.
Core Areas: We work and provide services in the 3 core areas below
IRON GIRLZ ATHLETICS *THE FACILTY* ~ Personal & Group Workout /Health & Wellness Education Workshops and Seminars/Strength Training / Weight Loss / Nutrition & Supplements / Recovery / DBBRO Healthy Mind Healthy Body ~Disabled Veterans /Bodybuilding Competition Prep
IRON GIRLZ WEEKEND* ~ All Female Sports & Health Expo* ~ Held Annually At The Prince Georges Sports & Learning Complex Adjacent To Washington Football League Stadium
OCB ATL IRON GIRLZ & MEN OF STEEL* ~ Atlanta Based Organization Of Competitive Bodybuilding (OCB) <ocbonline.com> Nationally Sanctioned Drug-Free Women Physique, Men's Bodybuilding, Figure and Bikini Pro Qualifier
IRON GIRLz ATHLETICS
IGZ host 2 annual major sporting events in Washington DC metropolitan area and Atlanta Georgia!
IRON GIRLz WEEKEND EXPO
Annual sports exhibition & health expo showcasing female athleticism in extreme sports, health & wellness exhibits, Vendors and a GREAT TIME! COME SUPPORT THE WOMEN OF BODYBUILDING, WRESTLING, POWERLIFTING, CARNIVAL BOUNCE BOOTS, BELLY DANCING & MORE...
OCB ATL IRON GIRLz & MEN OF STEEL CHAMPIONSHIPS
Come Support The Men and Women Of Competitive Bodybuilding! Organization Of Competitive Bodybuilding (OCB) Amateur PRO QUALIFIER NATIONALLY SANCTIONED Men's Bodybuilding , Women's Physique, Figure & Bikini competition
IGZ ATHLETICS GRAND OPENING! - OPENING SOON IRON GIRLZ ATHLETICS "THE FACILITY" Opens Its Doors! ~ 2DAY OPEN HOUSE!!! Contact US At "info@firstname.lastname@example.org or Call Us 1.800.396.6219 - #5900 Princess Garden Parkway #705, Lanham Maryland 20706
BEVERLY INTERNALTION IS HERE! - IGZ Athletics Officially A **BEVERLY INTERNATIONAL** Retailor!
NOVEMBER 2022 - Dates To Be Announced
Iron GirlZ & Men Of Steel Bodybuilding Championships
This event is a Conditional Pro Qualifier: Minimum turnouts for divisions must be met for overall winners in Open and Age 40+ divisions to become eligible for OCB Pro Competitions.
To Register For The "OCB ATL IRON GIRLZ & MEN OF STEEL" Pro Qualifier and See A FULL Listing Of ALL OCB Nationally Sanctioned Events Click Below
IRON GIRLz ATHLETICS PROVIDES
A Look into the world of competitive sports through media broadcast & promoted events
Pro & Amateur competitor based personal strength training to those entering or currently in competitive sports.
Circuit based personal training, nutrition, health and wellness group based exercise for those looking to take control of their health
GROUP FITNESS & TRAINIG
STRONG BY ZUMBA (Group) ~ Instructor JT
A total-body workout where every move is synced to the beat. This program was designed to help you burn fat, build lean muscle, and tone your abs, legs and glutes. ... STRONG 60 is a body weight powered style class designed for burning fat in a group atmosphere.
SKY LINE CARDIO SPIN (Group) ~ Instructor Ro/Cat/Salome
SPIN CYCELING is a group based stationary cardiovascular strength and endurance class lead by a *Certified* Spin Instructor designed for all ages and fitness levels. A 60-minute ride with fun energizing music.
SUPER GROUP FITNESS & TRAINIG
DESIGNING BODIES BY RO SUPER SATURDAY'S (SuperGroup) ~ Instructor Ro
Group based resistance/weight training in a group atmosphere building strength mind, body and soul in a fun atmosphere us
SPIN PARTY (SuperGroup) ~ Instructor CAT /Featured Guest DJ's
is a once a month high impact 2hr cycle party featuring various DMV DJ partying to classic house, reggae ,techno and more... On the lead spin bike *Certified* Spin Instructor "HOUSE CAT"! Come join the fun, food, vendors & when folks get off the bikes and just dance the real fun begins! Come Move That Body!
KARNIVAL BOUNCE BOOTS(SuperGroup) ~ Instructor Okeema CARNIVAL BOUNCE is once a month pop-up at IGZ Athletics a full body workout for cardio vascular exercise, muscle tone, weight lose and fun!
Extreme Sports Promotion
WUSA 9 Promo
IRON GIRLz WEEKEND DC SPORTS EXPO
OCB ATL IRON GIRLz & MEN OF STEEL
Competitor Information, Business Promotion Thru Vending and Advertisement Sponsorship Information
WHO WE ARE
DESIGNING BODIES BY RO
One-on- One Or Group strenght training, lean muscle building or bulk whichever you choose.. Meal prep, nutrition - Rebuild The New YOU!"