
COME SEE US & BECOME THE NEW YOU!
CONTACT US
1.800.396.6219|301.302.0032
*******FOLLOW US!/ DM US!*******
5900 Princess Garden Pkwy., Ste 704A & 705 Lanham Md 20706
OPEN 7am to 9pm

Woman owned health, wellness education, weight-loss, medspa and competitive sports promotion company based in the Washington DC metropolitan area.
Core 3 Areas
*Personal Training Facility | * Heath & Wellness Education |*Heath & Wellness Event Promotion


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EDUCATION ~ Health * Wellness * Anti-Aging *Weight Loss Seminars
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GROUP FITNESS CIRCUIT CLASSES (click here) Cardio & Fat Loss Group Classes
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SPECIAL GROUP FIT ~ Disabled Veteran & Seniors Circuit|
Fitness Classes
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BOOTCAMPS(click here) ~ Fatt Loss * Cardio * Strength Training
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PERSONAL TRAINERS ~ One-On-One Sessions , Bootcamp Circuits
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HEALTH&WELLNESS SEMINARS ~ Health Education and Workshops
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MEDSPA SERVICES ~ Esthetician Services * Massage Therapy * Hair Removal Services
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ADAPTIVE HEALTH & FITNESS PRGRAMS ~ Adaptive health & fitness programs slow paced catered to special needs community





IRON GIRLz WEEKEND
IRON GIRLz WEEKEND SPORTS EXPO<Click Here>
Annual sports exhibition & health expo showcasing female athleticism in extreme sports, health & wellness exhibits, vendors and a more.
WOMEN'S EXHIBITION STYLE DEMONSTRATION
BODYBUILDING * FIGURE * BIKINI * BODY TRANSFORMATION
POWERLIFTING
MMA
KICKBOXING
WRESTLING
VENDORS
AND MORE...



IRON GIRLz WEEKEND
IRON GIRLz WEEKEND *IMPACT* SUMMITS <Click Here>
Information, leadership, business & networking workshops & seminars geared to impower and provide a share of knowedge.
PANEL DISCUSSIONS
NETWORKING
LOCAL BUSINESS VENDORS
ROUND TABLE TALK
GUEST SPEAKERS
AND MORE ...


*PRESS*
IRON GIRLz WEEKEND
IRON GIRLz WEEKEND HEATH & WELLNESS RETREATS <Click Here>
Local and destination geteways focused on re-centering the mind & body through group welness and fitness activities.
BEACH YOGA
WELLNESS MEDITATION
GROUP FITNESS ACTIVITIES
ROUND TABLE TALK
AND MORE ...

WHO WE ARE!




CONTACT US!
Email: igzathletics@gmail.com / Ph:1.800.396.6219 | 301.302.0032
Instagram & FB @irongirlzathletics"
FOLLOW US!