Woman owned health, wellness education, weight-loss, medspa and competitive sports promotion company based in the Washington DC metropolitan area. 

Core 3 Areas 

*Personal Training Facility | * Heath & Wellness Education |*Heath & Wellness Event Promotion

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*IRON GIRLz ATHLETICS ~ TRAINING & WELLNESS FACILITY*(Click Here)

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•   EDUCATION ~ Health * Wellness * Anti-Aging *Weight Loss   Seminars

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• GROUP FITNESS CIRCUIT CLASSES (click here)  Cardio & Fat Loss Group  Classes

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• SPECIAL GROUP FIT ~ Disabled Veteran & Seniors Circuit|

       Fitness Classes 

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• BOOTCAMPS(click here) ~ Fatt Loss * Cardio * Strength Training

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• PERSONAL TRAINERS ~ One-On-One Sessions , Bootcamp Circuits 

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• HEALTH&WELLNESS SEMINARS ~ Health Education and Workshops

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•  MEDSPA SERVICES ~ Esthetician Services * Massage Therapy * Hair Removal Services​​

• ADAPTIVE HEALTH & FITNESS PRGRAMS  ~ Adaptive health & fitness programs slow paced catered to special needs community  ​

IRON GIRLz WEEKEND  

IRON GIRLz WEEKEND SPORTS EXPO<Click Here>

Annual sports exhibition &  health expo showcasing female athleticism in extreme sports, health & wellness exhibits, vendors and a more.

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WOMEN'S EXHIBITION STYLE DEMONSTRATION

BODYBUILDING * FIGURE * BIKINI * BODY TRANSFORMATION

POWERLIFTING

MMA

KICKBOXING

WRESTLING

VENDORS

AND MORE... 

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IRON GIRLz WEEKEND 

IRON GIRLz  WEEKEND *IMPACT* SUMMITS <Click Here>

Information, leadership, business & networking workshops & seminars geared to impower and provide a share of knowedge.

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PANEL DISCUSSIONS

NETWORKING

LOCAL BUSINESS VENDORS

ROUND TABLE TALK

GUEST SPEAKERS

AND MORE ...

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*PRESS*

IRON GIRLz WEEKEND 

IRON GIRLz  WEEKEND  HEATH & WELLNESS  RETREATS <Click Here>

Local and destination geteways focused on re-centering the mind & body through group welness and fitness activities.

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BEACH YOGA 

WELLNESS MEDITATION

GROUP FITNESS ACTIVITIES 

ROUND TABLE TALK​

AND MORE ...

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CONTACT US!

Email: igzathletics@gmail.com / Ph:1.800.396.6219 | 301.302.0032

Instagram & FB  @irongirlzathletics"